It's Only Natural Vegetarian Restaurant | address 386 Main Street, Middletown, CT | telephone 860-346-9210

It's Only Natural, lovingly referred to as ION, has served Connecticut diners for more than 30 years. Initially a humble sandwich counter in the North end, ION has organically grown into a vegan oasis.

It's Only Natural has been voted "Best Vegetarian Restaurant" in the Hartford Advocate's readers poll since 1992. The entire menu is prepared on site using the best available ingredients. We have a large selection of organic beer and wine, and a diverse menu, both of which are updated frequently to take advantage of what's local and exciting.

ION is also an art gallery, displaying the works of Connecticut artists. From paintings to duct tape wallets, ION's collection provides an interesting environment in which to enjoy a meal as well as an opportunity for local artists to sell their work. The deck, which doubles as an herb garden, is adorned with the work of Ted Esselstyn, of Kidcity fame.

Awarding winning Chef Mark Shadle and his business partner, designer Renana Magee, have created a uniquely relaxing, healthy and fun culinary retreat. Come experience it for yourself 7 days a week 11 am to 9 pm.

Contact

Address

386 Main Street
Middletown, CT

Telephone

860-346-9210

Hours

Open Daily 11 – 9

ION Cookbook

your favorite vegan recipes for only $12.

ION Events

Events and specials at ION

  • Half-Off Organic
    Wine & Beer

    Monday & Tuesday nights

  • Psychic Readings

    with Mary Wednesday nights

  • Directions

    Map
    From the North (Hartford)
    1. 91 South to Route 9 South to Exit 15
    2. Take 2nd left Into Melilli Plaza (If you hit Main Street you just missed it)
    3. The restaurant is located in the back of "Main Street Market" You'll see our deck overlooking the parking lot and the river - you can see the neon carrot from the highway
    From the South (New Haven)
    1. 91 North to Route 9 South to Exlt 15
    2. Take 2nd left into Melilli Plaza (if you hit Main Street you just missed it)
    3. Restaurant is located In the back of "Main Street Market"
    From the South (Old Saybrook)
    1. Route 9 North to Exit 15
    2. Take 2nd left Into Melilli Plaza (if you hit Main Street you Just missed it)
    3. The restaurant is located In the back of "Main Street Market"

It's Only Natural

Vegetarian Restaurant

address

386 Main Street
Middletown, CT

telephone

860-346-9210

hours

Daily 11-9

Payment

Cash, Major Credit Cards, ION Gift Certificates

Visa, MasterCard, American Express, and Discover Card Accepted

Barter services through IMS, BBU & BNI. Gift Certificates available through your broker.

It's Only Natural Vegetarian Restaurant

©It's Only Natural Restaurant & ©ION 2009.