ION Restaurant Menu
606 Main Street, Middletown, CT
Appetizers
Crab Cakes
$13.00
Served with lemon aioli. GF, NF
Sweet Potato Fries
$16.00
Hand cut sweet potatoes with smoked ketchup & sriracha aioli. GF, NF
Southern Fried Tofu
$16.00
Spicy, crispy, organic tofu served with lemon aioli. GF, NF
Buffalo Garlic Parmesan Tofu
$16.00
Spicy, crispy, organic tofu with buffalo & garlic parmesan sauce. GF
Cornbread
$11.00
Served warm with butter. GF, NF, SF
Cauliflower Tempura
$16.00
Your choice of spicy buffalo cauliflower with ranch dressing or garlic parmesan cauliflower with lemon aioli. GF
Nachos
$18.00
Corn tortilla chips smothered in our cheese sauce with seasoned tofu, black beans, micro cilantro, salsa & sour cream. GF, NF
Entrées
Pierogi
$20.00
Pan sautéed potato spinach pierogi, caramelized onions & garlic greens served with apple butter & sour cream.
Southern Plate
$24.00
Southern fried tofu, lemon aioli, baked black beans, sautéed garlic greens & cornbread. GF, NF
Burrito Bowl
$18.00
Black beans, saffron rice, taco protein, avocado, romaine, salsa & sour cream. GF, NF
Grilled Seitan
$23.00
Our seitan steak with a red wine sauce, creamy mashed potatoes & bacon brussels sprouts.
White Clam Pasta
$22.00
sautéed trumpet mushrooms over spaghetti with garlic, white wine, butter, almond cream & cashew parmesan. SF, GF
Mac & Cheese
$16.00
Elbow pasta, creamy cheese sauce & cashew parmesan. GF, SF
Mac Attack
$22.00
Our mac & cheese topped with BBQ smothered Southern fried tofu, crumbled cornbread & ranch dressing. GF
Special Pancakes
$18.00
Blueberry pancakes - 3 pancakes with bacon, butter and hot maple syrup (GF).
Dessert
Coconut Cake
$12.00
3 layers of coconut cake with almond vanilla frosting.
Chocolate Peanut Butter Cheesecake (gluten-free)
$14.00
Creamy dark chocolate cheesecake with a sweet peanut butter topping. GF
Carrot Cake
$12.00
3 layers of carrot cake with walnuts, raisins & fresh ginger frosting.
Brownie
$6.00
Chocolate with chocolate chiups. Nut-free.
Retail
Sunday Brunch
Pancakes
$17.00
3 pancakes, butter, maple syrup & bacon. GF, SF, NF
Pancakes Du Jour
$18.00
3 special pancakes, butter, real maple syrup & bacon. GF
Tofu Scramble Plate
$17.00
Tofu scramble, bacon, home fries, smoked ketchup & cornbread. NF, GF
Breakfast Burrito
$15.00
Scrambled tofu, home fries, bacon, salsa & cheese in a spinach herb wrap. NF
Breakfast Bowl
$14.00
Choose 3: scrambled tofu, black beans, quinoa, bacon, home fries, sautéed garlic greens, choose 1: smoked ketchup, cheese sauce, cashew parmesan. Additional items for additional charge.
Health Bowl
$18.00
A delicious bowl of fresh food prepared oil-free. GF
Sweet Potato Fries
$16.00
Hand cut sweet potatoes with smoked ketchup & sriracha aioli. GF, NF
Cornbread
$11.00
Served warm with butter. GF, NF, SF
Buffalo Garlic Parmesan Tofu
$16.00
Spicy, crispy organic tofu with buffalo & garlic parmesan sauce. GF
Cauliflower Tempura
$16.00
Your choice of spicy buffalo cauliflower with ranch dressing -or- garlic parmesan cauliflower with lemon aioli. GF
Caesar Salad
$15.00
Romaine, arugula, cornbread croutons, fried capers, Caesar dressing & cashew parmesan. GF
Kale Salad
$15.00
Olive oil & garlic massaged kale with quinoa, shredded carrots, beets, red onion, sunflower seeds & lemon tahini dressing. GF, NF
Tofu Scramble
$6.00
GF
Home Fries
$5.00
GF
Smoked Ketchup (2 Oz)
$2.00
GF
Bacon
$6.00
GF
Garlic Tofu
$6.00
GF
1/2 Avocado
$5.00
GF
1 Plain Pancake
$8.00
GF, SF, NF
Sauce or Maple Syrup (2 Oz)
$2.00
GF