606 Main Street, Middletown, CT
·
Open now
Pickup
Delivery
Sweet Potato Fries
$17.00
Kale Salad
$16.00
Cheeseburger
Caesar Salad
Potato Spinach Pierogi
$20.00
Bacon Butter Brussels Sprouts
$6.00
Sautéed Garlic Greens
Oil-Free Bowl
$18.00
Hand cut sweet potatoes with smoked ketchup & sriracha aioli. GF, NF
Crab Cakes
$14.00
Served with lemon aioli. GF, NF
Southern Fried Tofu
Spicy, crispy, organic tofu served with lemon aioli. GF, NF
Buffalo Garlic Parmesan Tofu
Spicy, crispy, organic tofu with buffalo & garlic parmesan sauce. GF
Cauliflower Tempura
Your choice of spicy buffalo cauliflower with ranch dressing or garlic parmesan cauliflower with lemon aioli. GF
Nachos
Corn tortilla chips smothered in our cheese sauce with seasoned tofu, black beans, micro cilantro, salsa & sour cream. GF, NF
Romaine, arugula, cornbread croutons, fried capers, Caesar dressing & cashew parmesan. GF
Olive oil & garlic massaged kale with quinoa, shredded carrots, beets, red onion, sunflower seeds & lemon tahini dressing. GF, NF
Pan sautéed potato spinach pierogi, caramelized onions & garlic greens served with apple butter & sour cream.
Burrito Bowl
Black beans, saffron rice, taco protein, avocado, romaine, salsa & sour cream. GF, NF
Grilled Seitan
$24.00
Our seitan steak with a red wine sauce, creamy mashed potatoes & bacon brussels sprouts.
White Clam Pasta
$22.00
sautéed trumpet mushrooms over spaghetti with garlic, white wine, butter, almond cream & cashew parmesan. SF, GF
Mac & Cheese
Elbow pasta, creamy cheese sauce & cashew parmesan. GF, SF
Mac Attack
Our mac & cheese topped with BBQ smothered Southern fried tofu, crumbled cornbread & ranch dressing. GF
Our burger patty with romaine, tomato, onion, pickle, cheddar & aioli on a bun (gluten-free bun available upon request). NF, Add sweet potato fries or kale quinoa salad for additional charge.
Extra Sauce
$2.00
Garlic Tofu
GF
Mashed Potatoes
Side micro cilantro
$3.00
Burger Patty
Side Black Beans
Spanish Saffron Rice
1/2 Avocado
$5.00
Carrot Cake
$12.00
3 layers of carrot cake with walnuts, raisins & fresh ginger frosting.
T Shirt
ION MUG
$10.00
Pancakes Du Jour
3 special pancakes, butter, real maple syrup & bacon. GF
Tofu Scramble Plate
Tofu scramble, bacon, home fries, smoked ketchup & cornbread. NF, GF
Breakfast Burrito
Scrambled tofu, home fries, bacon, salsa & cheese in a spinach herb wrap. NF
Breakfast Bowl
Choose 3: scrambled tofu, black beans, quinoa, bacon, home fries, sautéed garlic greens, choose 1: smoked ketchup, cheese sauce, cashew parmesan. Additional items for additional charge.
Spicy, crispy organic tofu with buffalo & garlic parmesan sauce. GF
Your choice of spicy buffalo cauliflower with ranch dressing -or- garlic parmesan cauliflower with lemon aioli. GF
100% Oil-free Salad Bowl
Shredded beets & carrots, quinoa, edamame, lightly seasoned organic tofu cubes, avocado, salsa, micro cilantro & lettuce dressed with maple jalapeño dressing, or something similar.
Sauce or Maple Syrup (2 Oz)
Tofu Scramble
Bacon
Home Fries
Smoked Ketchup (2 Oz)